Category: sleeping

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where to get sleep across US states

If you wake up every morning feeling exhausted, you are not alone. So do I. And so do vast swaths of Americans across the country, it turns out. According to research by Amerisleep, more than two thirds of us are unable to fall asleep thanks to having a “busy mind.” While having a President who tweets about the possibility of… Read more →

Can’t Sleep in Hotel Rooms? Here’s How to Turn Yours Into a Fortress of Solitude

I overnight in up to 20 different hotel rooms each month. So I’ve become something of an expert in “hotel stay-ology”. (That’s a real degree. University of Phoenix confirmed it.) According to a prominent study that I just made up for this post, we know travelers (want to) spend up to two-thirds of their vacations sleeping. But many can’t sleep… Read more →